TaeYong Koo 20:08 row
4,054
Meters
20:08.8
Time
2:29.0
Pace
224
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 77 |
August 26, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.8 | 4,054 | 2:29.0 | 106 | 667 | 224 | 19 | 126 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 134 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 19 | 124 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 20 | 119 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 | 128 |
| 20:08.8 | 20 | 3:40.0 | 33 | 409 | 1 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.