TaeYong Koo 20:17 row
4,377
Meters
20:17.5
Time
2:19.0
Pace
255
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 92 |
September 07, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.5 | 4,377 | 2:19.0 | 130 | 754 | 255 | 22 | 130 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 123 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 23 | 129 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 | 128 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 23 | 135 |
| 20:17.5 | 63 | 2:18.8 | 131 | 822 | 4 | 21 | 135 |
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Workout Graph
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