TaeYong Koo 40:08 row
8,271
Meters
40:08.7
Time
2:25.6
Pace
465
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 80 |
September 15, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 8,271 | 2:25.6 | 113 | 694 | 465 | 19 | 124 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 113 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 20 | 116 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 20 | 118 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 123 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 20 | 123 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 20 | 129 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 21 | 132 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 20 | 132 |
| 40:08.7 | 24 | 3:01.2 | 59 | 413 | 1 | 8 | 132 |
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Workout Graph
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