TaeYong Koo 20:08 row
4,286
Meters
20:08.1
Time
2:20.9
Pace
248
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 98 |
September 16, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.1 | 4,286 | 2:20.9 | 125 | 739 | 248 | 19 | 125 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 20 | 117 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 20 | 122 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 127 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 20 | 131 |
| 20:08.1 | 23 | 2:56.0 | 64 | 888 | 2 | 8 | 131 |
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Workout Graph
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