TaeYong Koo 20:12 row
4,368
Meters
20:12.6
Time
2:18.8
Pace
256
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 93 |
September 21, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.6 | 4,368 | 2:18.8 | 131 | 760 | 256 | 19 | 130 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 125 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 | 124 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 132 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 | 136 |
| 20:12.6 | 37 | 2:50.2 | 71 | 571 | 2 | 11 | 135 |
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Workout Graph
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