TaeYong Koo 28:18 row
6,154
Meters
28:18.6
Time
2:18.0
Pace
361
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 92 |
September 22, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.6 | 6,154 | 2:18.0 | 133 | 765 | 361 | 20 | 131 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 122 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 20 | 123 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 20 | 127 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 | 138 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 138 |
| 28:18.6 | 741 | 2:14.0 | 145 | 815 | 45 | 21 | 142 |
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Workout Graph
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