TaeYong Koo 30:06 row
6,329
Meters
30:06.0
Time
2:22.6
Pace
362
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 92 |
September 26, 2026 21:46:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,329 | 2:22.6 | 121 | 721 | 362 | 18 | 126 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 | 115 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 18 | 121 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 18 | 128 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 19 | 127 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 19 | 132 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 134 |
| 30:06.0 | 19 | 2:37.8 | 89 | 600 | 1 | 0 | 134 |
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Workout Graph
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