TaeYong Koo 46:04 row
10,017
Meters
46:04.5
Time
2:17.9
Pace
589
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 108 |
September 29, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.5 | 10,017 | 2:17.9 | 133 | 767 | 589 | 20 | 121 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 20 | 83 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 21 | 88 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 | 83 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 | 134 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 | 136 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 20 | 135 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 20 | 134 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 20 | 137 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 20 | 140 |
| 46:04.5 | 232 | 2:19.0 | 130 | 781 | 14 | 20 | 142 |
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Workout Graph
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