TaeYong Koo 30:07 row
6,606
Meters
30:07.2
Time
2:16.7
Pace
392
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 111 |
September 30, 2026 22:03:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,606 | 2:16.7 | 137 | 780 | 392 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 |
| 30:07.2 | 12 | 5:00.0 | 13 | 500 | 1 | 0 |
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Workout Graph
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