TaeYong Koo 20:20 row
4,518
Meters
20:20.2
Time
2:15.0
Pace
270
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 113 |
October 01, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.2 | 4,518 | 2:15.0 | 142 | 796 | 270 | 20 | 123 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 20 | 83 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 | 128 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 21 | 134 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 21 | 135 |
| 20:20.2 | 75 | 2:14.6 | 143 | 712 | 4 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.