TaeYong Koo 20:19 row
4,491
Meters
20:19.6
Time
2:15.7
Pace
268
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 113 |
October 03, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:19.6 | 4,491 | 2:15.7 | 140 | 791 | 268 | 20 | 131 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 119 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 20 | 127 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 21 | 133 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 | 138 |
| 20:19.6 | 66 | 2:28.4 | 107 | 734 | 4 | 16 | 138 |
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Workout Graph
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