TaeYong Koo 22:15 row
5,016
Meters
22:15.7
Time
2:13.1
Pace
305
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 112 |
October 04, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.7 | 5,016 | 2:13.1 | 148 | 822 | 305 | 21 | 125 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 20 | 83 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 21 | 135 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 | 133 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 21 | 137 |
| 22:15.7 | 509 | 2:13.3 | 148 | 822 | 31 | 21 | 141 |
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Workout Graph
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