TaeYong Koo 40:06 row
8,697
Meters
40:06.5
Time
2:18.3
Pace
511
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 113 |
October 08, 2026 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.5 | 8,697 | 2:18.3 | 132 | 764 | 511 | 20 | 134 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 20 | 123 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 19 | 129 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 | 134 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 133 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 127 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 20 | 132 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 142 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 | 145 |
| 40:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 | 145 |
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Workout Graph
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