TaeYong Koo 30:06 row
6,576
Meters
30:06.9
Time
2:17.3
Pace
390
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 98 |
October 28, 2026 21:03:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,576 | 2:17.3 | 135 | 777 | 390 | 19 | 127 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 18 | 121 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 | 120 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 20 | 122 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 20 | 126 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 | 146 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 | 129 |
| 30:06.9 | 11 | 5:13.6 | 11 | 339 | 0 | 0 | 130 |
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Workout Graph
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