Gordon Bellinger 523m row
523
Meters
1:52.8
Time
1:47.8
Pace
40
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 119 |
May 09, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.8 | 523 | 1:47.8 | 279 | 1276 | 40 | 29 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 31 |
| 0:06.6 | 523 | 2:23.4 | 118 | 545 | 1 | 9 |
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Workout Graph
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