Gordon Bellinger 1x500m/3:00r row
500
Meters
1:37.1
Time
1:37.1
Pace
43
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 515 |
| Overall Time | 4:37.1 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 119 |
May 09, 2026 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.1 | 500 | 1:37.1 | 382 | 1594 | 35 | |
| 1:37.1 | 500 | 1:37.1 | 382 | 1594 | 35 | |
| r15 |
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Workout Graph
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