Gordon Bellinger 5000m row
5,000
Meters
20:08.5
Time
2:00.8
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 122 |
May 19, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,000 | 2:00.8 | 198 | 968 | 325 | 25 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 26 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 928 | 32 | 26 |
| 1:59.8 | 2,000 | 1:59.8 | 204 | 991 | 33 | 26 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 25 |
| 2:01.2 | 3,000 | 2:01.2 | 197 | 950 | 32 | 25 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 989 | 33 | 24 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 952 | 32 | 25 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 897 | 31 | 25 |
| 1:56.6 | 5,000 | 1:56.6 | 221 | 1049 | 34 | 27 |
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Workout Graph
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