Gordon Bellinger v1500m/2:00r...4 row
6,000
Meters
22:01.5
Time
1:50.1
Pace
448
Calories
| Rest Distance | 716 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,716 |
| Overall Time | 30:01.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 109 |
June 07, 2026 14:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.5 | 6,000 | 1:50.1 | 262 | 1220 | 25 | |
| 5:15.8 | 1,500 | 1:45.2 | 300 | 1356 | 26 | |
| r: 2:00 | 111 | |||||
| 5:31.8 | 1,500 | 1:50.6 | 259 | 1204 | 25 | |
| r: 2:00 | 158 | |||||
| 5:39.4 | 1,500 | 1:53.1 | 242 | 1145 | 25 | |
| r: 2:00 | 136 | |||||
| 5:34.5 | 1,500 | 1:51.5 | 252 | 1183 | 27 | |
| r: 2:00 | 311 | |||||
| r716 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.