Gordon Bellinger 3300m row
3,300
Meters
12:59.7
Time
1:58.1
Pace
226
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 95 |
June 07, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.7 | 3,300 | 1:58.1 | 212 | 1043 | 226 | 23 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1089 | 35 | 25 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 977 | 33 | 23 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 974 | 33 | 23 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1022 | 34 | 23 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 1024 | 34 | 23 |
| 1:56.0 | 3,000 | 1:56.0 | 224 | 1086 | 35 | 24 |
| 1:05.5 | 3,300 | 1:49.1 | 269 | 1209 | 22 | 29 |
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Workout Graph
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