Gordon Bellinger 30:00 row
7,372
Meters
30:00.0
Time
2:02.0
Pace
498
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 115 |
June 16, 2026 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,372 | 2:02.0 | 192 | 996 | 498 | 24 | 134 |
| 6:00.0 | 1,360 | 2:12.3 | 151 | 900 | 90 | 22 | 134 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 1010 | 101 | 24 | |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 990 | 99 | 24 | |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 980 | 98 | 24 | |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1100 | 110 | 27 |
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Workout Graph
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