Gordon Bellinger 3x2000m/3:00r row
6,000
Meters
21:34.3
Time
1:47.8
Pace
459
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,203 |
| Overall Time | 30:34.3 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 107 |
July 06, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 6,000 | 1:47.8 | 279 | 1276 | 26 | |
| 7:12.4 | 2,000 | 1:48.1 | 277 | 1265 | 27 | |
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1275 | 25 | |
| 7:10.1 | 2,000 | 1:47.5 | 282 | 1289 | 26 | |
| r203 |
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Workout Graph
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