Gordon Bellinger 2x750m/3:00r row
1,500
Meters
4:58.4
Time
1:39.4
Pace
127
Calories
| Rest Distance | 439 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,939 |
| Overall Time | 10:58.4 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 111 |
July 08, 2026 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,500 | 1:39.4 | 356 | 1532 | 31 | |
| 2:30.0 | 750 | 1:40.0 | 350 | 1512 | 31 | |
| 2:28.4 | 750 | 1:38.9 | 361 | 1552 | 33 | |
| r439 |
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Workout Graph
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