Gordon Bellinger 21:36 row
5,027
Meters
21:36.8
Time
2:08.9
Pace
315
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 105 |
July 13, 2026 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,027 | 2:08.9 | 163 | 874 | 315 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 23 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 23 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 22 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 22 |
| 21:36.8 | 377 | 2:08.3 | 165 | 892 | 24 | 21 |
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Workout Graph
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