Gordon Bellinger 1x250m/2:00r row
250
Meters
0:45.4
Time
1:30.8
Pace
24
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 270 |
| Overall Time | 2:45.4 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 40 |
| Stroke Count | 30 |
| Drag Factor | 140 |
July 16, 2026 05:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 40 | |
| 0:45.4 | 250 | 1:30.8 | 468 | 1903 | 40 | |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.