Gordon Bellinger v1:40/0:20r...1 row
461
Meters
1:40.0
Time
1:48.4
Pace
35
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 470 |
| Overall Time | 2:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 122 |
August 19, 2026 04:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 461 | 1:48.4 | 274 | 1260 | 30 | |
| 1:40.0 | 461 | 1:48.4 | 274 | 1260 | 30 | |
| r: 0:20 | 9 | |||||
| r9 |
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