Gordon Bellinger 2x5000m/4:00r row
10,000
Meters
42:35.4
Time
2:07.7
Pace
680
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,073 |
| Overall Time | 50:35.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 124 |
August 22, 2026 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.4 | 10,000 | 2:07.7 | 168 | 957 | 23 | |
| 22:08.7 | 5,000 | 2:12.8 | 149 | 926 | 22 | |
| 20:26.7 | 5,000 | 2:02.6 | 190 | 991 | 24 | |
| r73 |
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Workout Graph
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