Gordon Bellinger 2x5000m/3:00r row
10,000
Meters
39:46.6
Time
1:59.3
Pace
684
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,047 |
| Overall Time | 45:46.6 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 120 |
August 23, 2026 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.6 | 10,000 | 1:59.3 | 206 | 1031 | 25 | |
| 19:20.5 | 5,000 | 1:56.0 | 224 | 1085 | 26 | |
| 20:26.2 | 5,000 | 2:02.6 | 190 | 980 | 24 | |
| r47 |
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Workout Graph
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