Gordon Bellinger 5000m row
5,000
Meters
18:27.2
Time
1:50.7
Pace
372
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 129 |
September 13, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.2 | 5,000 | 1:50.7 | 258 | 1209 | 372 | 26 |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1223 | 75 | 26 |
| 3:42.3 | 2,000 | 1:51.1 | 255 | 1198 | 74 | 26 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1148 | 72 | 26 |
| 3:43.9 | 4,000 | 1:51.9 | 249 | 1173 | 73 | 27 |
| 3:34.7 | 5,000 | 1:47.3 | 283 | 1307 | 78 | 28 |
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Workout Graph
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