Gordon Bellinger 40:21 row
10,020
Meters
40:21.9
Time
2:00.8
Pace
674
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
September 23, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.9 | 10,020 | 2:00.8 | 198 | 1001 | 674 | 24 | 153 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 24 | 131 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 23 | 140 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 24 | 145 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 25 | 150 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 25 | 151 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 26 | 159 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 26 | 156 |
| 40:00.0 | 1,302 | 1:55.2 | 229 | 1128 | 94 | 26 | 172 |
| 40:21.9 | 100 | 1:49.5 | 267 | 1315 | 8 | 29 | 176 |
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Workout Graph
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