Gordon Bellinger v2:00/2:00r...5 row
3,926
Meters
14:00.0
Time
1:46.9
Pace
302
Calories
175
Heart Rate
| Rest Distance | 1,706 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,632 |
| Overall Time | 24:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 115 |
October 29, 2026 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,926 | 1:46.9 | 286 | 1294 | 30 | 175 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 32 | 168 | |
| r: 2:00 | 402 | ||||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1340 | 31 | 175 | |
| r: 2:00 | 352 | ||||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1170 | 29 | 174 | |
| r: 2:00 | 357 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1280 | 31 | 178 | |
| r: 2:00 | 299 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1410 | 33 | 180 | |
| r: 2:00 | 296 | ||||||
| r1,706 |
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Workout Graph
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