Leah Scharff 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 129 |
July 31, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 830 | 61 | 25 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 28 |
| 0:56.0 | 400 | 2:20.0 | 128 | 771 | 12 | 24 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:52.7 | 800 | 2:11.7 | 153 | 819 | 12 | 26 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 906 | 13 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.