Leah Scharff 1000m row
1,000
Meters
4:11.1
Time
2:05.5
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 128 |
August 21, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.1 | 1,000 | 2:05.5 | 177 | 917 | 64 | 25 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 26 |
| 0:50.4 | 400 | 2:06.0 | 175 | 928 | 13 | 26 |
| 0:50.4 | 600 | 2:06.0 | 175 | 928 | 13 | 25 |
| 0:50.3 | 800 | 2:05.7 | 176 | 930 | 13 | 25 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 943 | 13 | 25 |
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Workout Graph
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