Leah Scharff 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 128 |
August 21, 2026 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 872 | 62 | 26 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 27 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 27 |
| 0:51.0 | 600 | 2:07.5 | 169 | 917 | 13 | 26 |
| 0:50.6 | 800 | 2:06.5 | 173 | 924 | 13 | 26 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.