Leah Scharff 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 128 |
August 21, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 859 | 62 | 25 |
| 0:53.3 | 200 | 2:13.2 | 148 | 810 | 12 | 27 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 25 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 25 |
| 0:51.2 | 800 | 2:08.0 | 167 | 914 | 13 | 27 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 924 | 13 | 26 |
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Workout Graph
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