Leah Scharff 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 127 |
August 21, 2026 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 26 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 27 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 26 |
| 0:51.3 | 600 | 2:08.2 | 166 | 912 | 13 | 27 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 936 | 13 | 28 |
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Workout Graph
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