Leah Scharff 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 129 |
August 28, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 895 | 63 | 26 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 28 |
| 0:50.6 | 400 | 2:06.5 | 173 | 924 | 13 | 26 |
| 0:50.5 | 600 | 2:06.2 | 174 | 926 | 13 | 26 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 26 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 928 | 13 | 26 |
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Workout Graph
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