Leah Scharff 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 129 |
August 28, 2026 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 864 | 62 | 25 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 26 |
| 0:51.6 | 600 | 2:09.0 | 163 | 906 | 13 | 24 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 26 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 924 | 13 | 25 |
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Workout Graph
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