Sign Up

Leah Scharff v0:45/0:45r...20 row

3,798

Meters

15:00.0

Time

1:58.4

Pace

249

Calories

Rest Distance2,450
Rest Time15:00.0
Overall Distance6,248
Overall Time30:00.0
Average Watts210
Calories Per Hour996
Stroke Rate27
Stroke Count751
Drag Factor125

September 03, 2026 14:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,798 1:58.4 210 996 27
0:45.0 180 2:05.0 179 880 28
r: 0:45 141
0:45.0 188 1:59.6 204 960 28
r: 0:45 133
0:45.0 190 1:58.4 211 960 28
r: 0:45 134
0:45.0 188 1:59.6 204 960 27
r: 0:45 130
0:45.0 188 1:59.6 204 960 27
r: 0:45 134
0:45.0 192 1:57.1 217 1040 27
r: 0:45 118
0:45.0 192 1:57.1 217 1040 27
r: 0:45 118
0:45.0 188 1:59.6 204 960 27
r: 0:45 121
0:45.0 191 1:57.8 214 1040 27
r: 0:45 118
0:45.0 191 1:57.8 214 1040 27
r: 0:45 114
0:45.0 193 1:56.5 221 1040 27
r: 0:45 124
0:45.0 190 1:58.4 211 960 27
r: 0:45 118
0:45.0 189 1:59.0 207 960 27
r: 0:45 104
0:45.0 189 1:59.0 207 960 27
r: 0:45 118
0:45.0 191 1:57.8 214 1040 27
r: 0:45 108
0:45.0 193 1:56.5 221 1040 27
r: 0:45 119
0:45.0 191 1:57.8 214 1040 27
r: 0:45 129
0:45.0 191 1:57.8 214 1040 27
r: 0:45 114
0:45.0 190 1:58.4 211 960 27
r: 0:45 129
0:45.0 195 1:55.3 228 1040 27
r: 0:45 126
r2,450

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.