Leah Scharff 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 127 |
September 04, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 889 | 63 | 25 |
| 0:51.3 | 200 | 2:08.2 | 166 | 842 | 12 | 27 |
| 0:51.0 | 400 | 2:07.5 | 169 | 917 | 13 | 26 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 25 |
| 0:51.0 | 800 | 2:07.5 | 169 | 917 | 13 | 26 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 926 | 13 | 25 |
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Workout Graph
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