Leah Scharff 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 129 |
September 11, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 61 | 25 |
| 0:53.5 | 200 | 2:13.7 | 146 | 807 | 12 | 27 |
| 0:52.3 | 400 | 2:10.7 | 157 | 826 | 12 | 26 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 25 |
| 0:51.9 | 800 | 2:09.7 | 160 | 901 | 13 | 24 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.