John Cunningham 1:24 row
220
Meters
1:24.8
Time
3:12.7
Pace
11
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 120 |
May 16, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.8 | 220 | 3:12.7 | 49 | 466 | 11 | 17 |
| 1:24.8 | 221 | 3:11.8 | 50 | 466 | 11 | 17 |
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Workout Graph
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