John Cunningham 0:44 row
123
Meters
0:44.5
Time
3:00.8
Pace
7
Calories
86
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 111 |
May 16, 2026 14:18:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.5 | 123 | 3:00.8 | 59 | 566 | 7 | 20 | 86 |
| 0:44.5 | 123 | 3:00.8 | 59 | 485 | 6 | 20 | 86 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World