John Cunningham v1:43/r...1 row
429
Meters
1:43.5
Time
2:00.6
Pace
19
Calories
102
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 429 |
| Overall Time | 1:43.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 141 |
May 16, 2026 18:29:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 429 | 2:00.6 | 199 | 660 | 18 | 102 |
| 1:43.5 | 429 | 2:00.6 | 199 | 660 | 18 | 112 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1