John Cunningham v1:26/r...1 row
99
Meters
1:26.0
Time
7:14.3
Pace
4
Calories
36
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 99 |
| Overall Time | 1:26.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 167 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 156 |
May 16, 2026 18:47:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.0 | 99 | 7:14.3 | 4 | 167 | 14 | 36 |
| 1:26.0 | 99 | 7:14.3 | 4 | 167 | 14 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1