John Cunningham v3:41/r...1 row
889
Meters
3:41.0
Time
2:04.2
Pace
41
Calories
29
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 889 |
| Overall Time | 3:41.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 151 |
May 16, 2026 18:56:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 889 | 2:04.2 | 182 | 667 | 18 | 29 |
| 3:41.0 | 889 | 2:04.2 | 182 | 667 | 18 | 115 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Hot 'N Cold, EXR World - Above and Below 1