John Cunningham 10:49 row
2,202
Meters
10:49.0
Time
2:27.3
Pace
138
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 120 |
June 03, 2026 05:53:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.0 | 2,202 | 2:27.3 | 109 | 765 | 138 | 26 | 124 |
| 5:00.0 | 983 | 2:32.5 | 99 | 708 | 59 | 25 | 127 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 864 | 72 | 28 | 128 |
| 10:49.0 | 126 | 3:14.4 | 48 | 514 | 7 | 23 | 113 |
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Rowed on EXR: Ramp Test