John Cunningham 1:00 row
284
Meters
1:00.0
Time
1:45.6
Pace
22
Calories
128
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 125 |
July 09, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 32 | 128 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 22 | 32 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 minutes in Watermill Wanderlust, Henley - 1 minutes