John Cunningham 0:28 row
113
Meters
0:28.4
Time
2:05.6
Pace
7
Calories
98
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 129 |
July 19, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:28.4 | 113 | 2:05.6 | 176 | 887 | 7 | 23 | 98 |
| 0:28.4 | 113 | 2:05.6 | 176 | 887 | 7 | 23 | 98 |
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