John Cunningham 6:41 row
1,598
Meters
6:41.0
Time
2:05.4
Pace
110
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 186 |
| Drag Factor | 128 |
July 19, 2026 09:06:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.0 | 1,598 | 2:05.4 | 177 | 987 | 110 | 28 | 146 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 972 | 81 | 28 | 158 |
| 6:41.0 | 411 | 2:02.8 | 189 | 1033 | 29 | 29 | 163 |
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Rowed on EXR: Weekend Race Rowdown