John Cunningham v0:58/r...1 row
201
Meters
0:58.0
Time
2:24.2
Pace
11
Calories
93
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 201 |
| Overall Time | 0:58.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 125 |
September 17, 2026 05:27:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.0 | 201 | 2:24.2 | 117 | 682 | 19 | 93 |
| 0:58.0 | 201 | 2:24.2 | 117 | 682 | 19 | 105 |
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Workout Graph
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Rowed on EXR: Along Alamitos - W2D6 - UT1 30 min continuous